NUTRITION CONSULTATIONS
What to expect
Consultations are confidential and take place in a supportive, non-judgemental environment. An initial consultation lasts a minimum of one hour and uses the information gathered to generate a personalised, dietary and lifestyle programme. Achievable and sustainable goals are set, with guidance on how best to reach them.
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The initial meeting will also include an assessment of, where appropriate, weight, waist circumference, blood pressure and arranging blood tests. There will also be a discussion of other relevant factors such as health concerns, current diet, activity and exercise levels, general lifestyle, family history, use of medications and supplements and what you want to achieve.​
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Follow-up meeting
A follow-up appointment is recommended to assess progress and deal with any queries or concerns. Wendy is happy to discuss individual programmes to suit you. These are usually
face-to-face, but online appointments and phone consultations can also be arranged.