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Introducing  Oatfit, the  porridge recipe   to  give you a healthy and nutritious start to the  day

I stress to all my patients that they should never skip breakfast and that it is essential to start the day with food that packs a nutritional punch.

To help them, I devised Oatfit, a wholegrain porridge recipe and promised that if they tried it for seven days, they wouldn't look back. The feedback has been so positive that many of them said I should make it available to everyone. So I've taken their advice!

Oatfit is a science-led breakfast recipe that will:

 

  • Keep you feeling full for longer and cut out mid-morning snacks

  • Help those trying to lose weight start the day with a healthy choice

  • Improve cholesterol and boost stamina and energy levels

  • Benefit your heart and other vital organs

Try it for seven days and you will feel the benefits. Go to www.hiandlofood.co.uk for more information and to place your first order. Enjoy!

Wendy